Allergy attacks often occur during spring. Pollens of blooming plants trigger hay fever symptoms. Dust, dust mites and mold are the usual causes of allergy incidents. When the air inside the house is often dirtier than outside, it may also prompt allergy attacks, or worse, asthma. Make your home a sanctuary. An allergy-free home is a haven for the allergic person living in it.
If you suspect somebody in the house has an allergy, verify it with an allergist. A simple skin test will tell what causes the allergy. Serious indications should be taken care of by an allergist through allergy shots or immunotherapy sessions. Over-the-counter medicines are not always effective. The best thing to do is to turn it to become an allergy-free home.
There are several things that can be done to ease the suffering of the allergic person in the house and prevent the trigger of their allergies. You do not need to strip down your house to provide an allergy-free home. There are a lot of useful, straightforward steps you can follow to live in a comfortable sanctuary. They are simple and inexpensive ways to filter out pollens, dust, and other allergens in the air. Allergy-free home can be achieved without overdoing it.
• Keep the home cold between 68 and 72 degrees F.
• Maintain low humidity between 40%-50%.
• Ensure good ventilation. Purchase an air-cleaning machine or filter.
• Get rid of dust. Dust mites, the most common cause of asthma and allergy, grow in dust. A damp cloth or a treated cloth that attracts dust is best used.
• Minimize clutter in your house. Do not store anything under the bed. Put all clothes in drawers and closets and keep them closed.
• Keep counter-tops and under-sink cabinets clean and dry. Use a disinfectant cleaner specially made to kill mildew.
• Vacuum carpets, upholstered draperies, furniture and other fabric items that cannot be washed, removed or replaced. Use a vacuum with filter to prevent dust from scattering into the air.
• Wash pillows, pillowcases, blankets, sheets, and bedding's in very hot water at least once a week. Cover pillows and mattresses with allergy-proof casings.
• Choose wood, vinyl, leather, or rubberized canvas furniture with plain, simple designs.
• Use washable cotton or fiberglass curtains. Avoid venetian blinds, mini-blinds, and pleated shades.
• Replace wall-to-wall carpets and rugs with hard-surface floor. Install tiles, wood or linoleum on the floor.
• Use environment-friendly cleaning products. Formulate your own products using ingredients such as baking soda, vinegar, and lemon.
• Remove all pets in the home. Urine, saliva, urine, and dander of pets have protein that can trigger allergy.
• Use wallpaper instead of tiles.
• Close windows and doors, especially at night.
As the house gets older, the problem on indoor allergy increases. If the budget allows, it is best to renovate or remodel it. The renovation process may be demanding and challenging, but you will definitely reap the advantages of dwelling in an allergy-free home for more years with the family.
Clade has been taking natural products for almost 4 years. Learn how Clade stays healthy by taking Vitamineral Green and Garden of Life Perfect Food on a regular basis.
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